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HMB&S Fitness: Discover Inclusive & Holistic Wellness in Manchester and Beyond

HMB&S Fitness is more than a fitness company, we’re a community-driven movement with a mission to make exercise accessible to all in Manchester and beyond. Our unique approach sets us apart from traditional gyms, ensuring everyone feels welcome and empowered in their personal fitness journey.

We travel to you! Book us for 2 to 4 hours, or even a whole day. We’ll bring the equipment, the instructor and the expertise right to your location. Fitness classes will be designed to meet the needs of the participants in your group, whether they are beginners or advanced exercisers.

Fitness for All:
Affordable & Inclusive

HMB&S Fitness stands for ‘Heart, Mind, Body, and Soul,’ embodying our commitment to your holistic well-being. We want as many people as possible to be able to participate in our classes. Our goal is to provide diverse and dynamic workouts to keep you engaged and motivated.

We’ll help you choose from a variety of workout styles and difficulty levels to tailor the exercises for your needs. We believe fitness should be accessible to everyone!

Community-Centric Philosophy

Our fitness classes are not confined within four walls. We utilise public and private spaces, fostering a sense of community and eliminating the intimidation factor associated with traditional gyms. 

We travel across Manchester and surrounding areas to deliver bespoke fitness classes right to your door. We aim not only to improve your physical health but also to make a net positive impact within our Manchester community. 

Classes for Everyone

Our diverse range of classes caters to various fitness levels. From high-intensity interval training to abdominal workouts, and lower-impact workouts, our instructors bring a wealth of experience. 

With classes designed to be 25-30 minutes long, we encourage you to go at your own pace, allowing you to step out and step in as needed. We believe that pressure should never be part of your workout.

Empowering Women Through Fitness

We’re can also facilitate women-only classes led by female instructors. This initiative aims to accommodate religious modesty and create a comfortable space for women in fitness, something that traditional gyms just don’t offer enough!

Explore Our Classes Today!

If you’re looking for fitness classes in Manchester or surrounding area, HMB&S Fitness is your answer. Talk to us about your group’s needs, explore different workout styles, and book us to lead your fitness sessions today.

Personalised marketing material can be made available for your use if needed at no extra cost.

Membership: Free & Easy

Participation in any of our classes requires filling out a PAR-Q form for safety and legal reasons. This automatically grants you a free membership with HMB&S Fitness. 

Complete our Physical Activity Readiness Questionnaire (PAR-Q), get your membership number, and start booking classes today.

HMB&S welcomes MFT Staff

We are so excited to be working with NHS Manchester Foundation Trust staff at three different locations in Manchester. If you are working for MFT, please get in touch. We’d love to welcome you to our new fitness classes on a Monday, Wednesday or Friday!
We are currently offering classes at North Manchester General Hospital, Wythenshawe Education Research Centre and Oxford Road Postgrad Centre. Send us an email for more information.

Heart, Mind, Body & Soul fitness for all

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